About us
Body and Brain Yoga TaiChi & Meditation is a brain-oriented holistic approach to health for improving flexibility and strength that also gives tools for living mindfully and creating a more balanced lifestyle. Our exercises are suitable for all ages and body types. Benefits include: weight control, improved concentration, stress management, deep relaxation, more vitality, changing habits, improved sleep, and more! WWW.BODYNBRAIN.COM/MTPROSPECT
Upcoming events
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Yoga & Qigong Class
46 E Northwest Hwy, Mt Prospect, IL, USJoin us for Body & Brain Yoga and Qigong classes, where we focus on developing your strength, flexibility, breathing, and energy. Our classes offer a variety of exercises that ensure a fun and dynamic practice while consistently covering the fundamental aspects of energy yoga.
During each session, you will not only train your body but also center your awareness within yourself. Our signature breathing postures will help you accumulate energy and strengthen your core, leaving you feeling revitalized, calm, and rejuvenated.
Come and experience the transformative power of Body & Brain Yoga & Qigong. Develop your physical strength, flexibility, breathing techniques, and energy while nurturing a deeper connection with yourself. Leave each class feeling refreshed, revitalized, and ready to embrace the harmony within.
Please note the class schedule is subject to change. Feel free to email mtpropsect@bodynbrain.com or call 847-749-1584 for questions or to register for the class.
Full class schedule is available at https://bodynbrain.com/mtprospect
1 attendee
Dumpling-Making Potluck Party! 🥟
46 E Northwest Hwy, Mt Prospect, IL, USJoin us for a fun and delicious gathering where we’ll make Chinese dumplings from scratch! Whether you love them pan-fried or boiled, we’ll have both vegetarian and meat options available.
✨ Date: Saturday, February 22, 2025
✨ Time: 11:00 AM - 1:00 PM
✨ Location: Body & Brain Center
📍 46 E Northwest Hwy, Mt ProspectThis is a potluck party, so feel free to bring a dish to share with the group! Let's cook, eat, and celebrate together.
🎈 RSVP & Questions: (847) 749-1584, mtprospect@bodynbrain.com
Looking forward to sharing great food and wonderful company! 🥢🎂🎊
1 attendee
Past events
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