Sing yourself Calm
Details
πΆβ¨ SING YOURSELF CALM β¨πΆ
Take a break from the noise of everyday life and give your nervous system the reset it deserves.
Join us for a gentle and uplifting vocal wellness workshop where you'll learn how breathing, humming, singing, and mindfulness can help calm the mind, reduce stress, and leave you feeling lighter, more grounded, and connected.
πΏ Guided Meditation
β Tea Ritual on Arrival
π¨ Deep Breathing Techniques
π΅ Group Singalong
π Nervous System Reset
No singing experience needed β just a willingness to show up as you are.
π
Sunday 28th June
π 9:00am (Arrive from 8:30am)
π Boho Lounge & Boutique
171 Jasper Road, Bentleigh
π° Investment: $30
Leave feeling calmer, clearer, and ready for the week ahead.
β¨ Come as you are. Leave feeling lighter.
Bookings essential β spots are limited.
