Sunrise Sessions with Breathing Room Collective!
Details
Register at https://www.breathingroomcollective.com/classes
Every Monday at 6:30 AM
Vinyasa Slow Flow
Vinyasa Slow Flow is a class inviting you to slow down and sink into each movement with intention. With a gentle build of heat, long centering holds, fluid transitions, and creative sequencing designed to open the body and calm the mind.
Every Wednesday at 6:30 AM
Hatha Yoga
A classic, well-rounded yoga practice that combines traditional yoga poses (asanas), breathwork (pranayama), and mindfulness to build strength and flexibility through slower movements, with an emphasis on alignment.
Register at https://www.breathingroomcollective.com/classes