The Yoga Lab

If you’ve ever thought,
“I can’t keep up in class.”
or
“I wish I had more time to figure this out…”

This is for you.

The Yoga Lab is a monthly 60-minute workshop where we slow down the pace and break things down with support, questions welcome, and zero pressure to “get it right.”

Explore foundational yoga postures with confidence. Build strength and clarity in movements that once felt confusing. And maybe… even try a pose you never thought you could.

🗓 Sunday, 06 July, 2:00PM
📍 Bend + Fly, 1/208 Montague Rd, West End, 4101
🎟 Free this Sunday only

Learning counts as practice.
You’re invited.