Designing a Strength Programme - Workshop
Hosted By
kelly b.
Details
Join the Brisbane Physical Preparation Meetup Group for an informative workshop focused on exercise selection, equipment to use and prioritisation in designing your individualised Strength Programme .
Whether you are a beginner looking to begin your first strength programme or an athlete learning how to improve your strength program, this workshop will provide valuable insights and practical tips.
Come meet like-minded individuals, learn from experienced professionals, and take a step towards a healthier and fitter you.
Don't miss this opportunity to prioritise your well-being and connect with the Brisbane Physical Preparation community.
Brisbane Physical Preparation Meetup Group
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Every 1st Monday of the month
Online event
Link visible for attendees
Designing a Strength Programme - Workshop
FREE