#10 Brno SelfDevEnt - Self-compassion,self-care & ways to support self - sharing

Hi community, we would like to invite you to our next meetup! 😊

Based on your suggestion, this month's topic is:
Self-compassion, self-care & ways to support and nurture ourselves spiritually, emotionally and mentally.

On the path of personal growth, we often set ambitious goals and focus on who we want to become. Yet in doing so, we may forget to care for the person we are today. True development begins with honoring our present needs - listening with kindness, offering ourselves compassion, and creating space to simply be.

The World Health Organization (WHO) reminds us that self-care is not a luxury, but an essential, evidence-based foundation for well-being.

Let’s come together to share our experiences and methods that help us demonstrate self-compassion, self-care and apply other ways to nurture ourselves spiritually, emotionally and mentally. This could be a personal story, a book, a podcast, or even a conversation with some wise friend.

We might be all at different stages on this journey. Some might be experts, others just starting out — and that’s perfectly okay.

🗓️ Meetup Agenda

• 17.30 - 17.45: Welcome & ordering refreshments
• 17.45 sharing time: Each person has up to 5 minutes to share
• After 19:30: Official agenda ends, open conversation time

📌 Language: English
📍 Location: Vinotéka Vinařství Bukovský, Uvoz 4

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Important Notes:
✅ Please RSVP, so we can reserve enough seats. If you can’t make it, pretty please update your RSVP to free up space for others.
✅ This is a free event — everyone covers their own bill.

Can’t wait to see you there! 🙌