Power Sculpt Pilates @ IASO

A dynamic Pilates class designed to strengthen, tone, and sculpt your body using props such as elastic bands, weights, balls, and blocks. Expect targeted sequences that build muscle endurance, boost core stability, and improve posture—all while keeping the precision and control of Pilates.
This class is ideal if you want to:
✅ Gain strength and definition
✅ Improve muscular balance & joint support
✅ Feel empowered, energized, and sculpted
Bring your focus, your energy, and get ready to feel the burn—Pilates style 💪✨