Free Online Mindfulness and Meditation Sessions

Please access registration page directly through the following link (the link goes live the day before - and then you will be sent weekly reminders from which you can unsubscribe at any time):
tiny.cc/Thursdaymeditation

For a calm, focused and empowering way to start the day, you are invited to take time out and join us once a week for the practice of meditation and recharge (and change!) the mind with peace, clarity and balance.

The half hour meditations offer guidance through gentle commentary, soothing music and a bit of quiet.

Suitable both for experienced meditators and those new to meditation.

We look forward to connecting online!