Power Walking & Qigong at Fiscalini Ranch Preserve
Details
This event is great for those who would like to increase their step count, elevate the heart rate, and nourish the brain.
The exercise will include a brisk power walk on the Bluff Trail loop, which is approximately 1.8 miles in length and takes about 35-40 minutes to complete. The last 15-20 minutes will include a guided qigong routine, no experience needed.
Please wear comfortable outdoor shoes, waterproof are best. This event will still take place in light rain.
Please arrive a few minutes early at the parking lot located at Windsor Blvd and Wedgewood St.
See you bright and early!
This is a donation based event, cash and Venmo greatly appreciated: Venmo - @ALUnger