🌿 Self-Treatment for Pain Relief Workshop

### 🌿 Self-Treatment for Pain Relief Workshop

with Julie Donnelly, LMT
📅 Sunday, Nov 2nd | 🕐 12:45 – 2:45 PM
💲 Cost: $20

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💆‍♀️ Tired of living with joint pain or limited movement?
Discover simple, effective techniques to restore comfort and mobility — no special equipment or prior experience required!

✨ Unlock the Power of Self-Treatment with licensed massage therapist Julie Donnelly, who brings over 30 years of expertise helping people worldwide find lasting relief from muscle pain and tightness.
Whether you’re a weekend warrior, athlete, or spend too much time at your desk — Julie’s approach will empower you to take charge of your physical well-being.

🎥 Watch Julie’s TEDx Talk: The Pain Question No One is Asking!

📝 Register Now: https://cslasheville.breezechms.com/form/SelfTreatment

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