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What we’re about

At our wellness center, we offer a diverse range of events designed to enhance your well-being through yoga, meditation, and breath work. Our yoga sessions cater to all levels, from beginners to advanced practitioners, focusing on flexibility, strength, and relaxation. Meditation classes provide a serene environment where you can cultivate mindfulness and inner peace, guided by experienced instructors. Our breath work workshops teach techniques to harness the power of your breath for stress relief, emotional balance, and overall vitality. Each event is thoughtfully crafted to support your personal wellness journey and help you achieve a harmonious balance in mind, body, and spirit.

Upcoming events (4+)

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  • 🪷 Discover Calm: A Meditation Workshop for All Levels
    Centered Wellness & Yoga, Port St. Lucie, FL
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  • 🪽 Fly With Confidence: Yoga Arm Balance Foundations
    Centered Wellness & Yoga, Port St. Lucie, FL
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  • ✍️ Word Flow - Creative Writing Workshop
    Centered Wellness & Yoga, Port St. Lucie, FL
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  • 💃 LaSoca Sip & Sweat: The Ultimate Dance Party
    Centered Wellness & Yoga, Port St. Lucie, FL
    • Photo of Centered Wellness and Yoga