Healing Vibes: Immersive Sound Bath
Details
FINAL FRIDAY EVENT - Give yourself the gift of deep relaxation and open up to the benefits of sound healing. Totally relax and let go! Unplug from the stress and constant stimuli that surrounds us in modern society. Allow the healing sound and vibration of the gong and vibratory instruments to wash over your body and mind for clarity and total relaxation. Class starts with light breath work, journaling and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation.
Facilitated by Jana Scalzitti
Friday, July 25, 2024
7p – 8p Central
- Doors open 6:30 Please be settled and ready to begin at 7:00.
- Sound bath 7:00-8:00 (plus integration time)
- Doors close 9:00
COST: $35 – additional gifts are welcome!
- To request scholarship assistance please email support@cityside.me.
LOCATION: Cityside Spiritual Community
4619 N Ravenswood Ave., Suite 202,
Chicago IL 60640
MATERIALS:
- Bring your own yoga mat, water bottle, blanket, journal and whatever you need to be comfortable.
Healing Vibes: Immersive Sound Bath