Online Morning Meditation

Mon 2 - 6 Feb. 8:30 am-9:30 am. (Spanish time).

Online only. Meditation Guidance in English for those who already know the Anapansati and Metta Bhavana Meditation practices.

Experience the benefits of collective practice with this week-long series of guided meditation, which happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.

Led by Maitreyaraja.

Run in collaboration with the London Buddhist Centre.

For more information and to join in online on the day go here.
(Not the link on this Meet Up page).