Qigong and Taiji

What if strength didn’t come from trying harder — but from letting go?

Fang Song Gong is the art of releasing unnecessary tension so the body can become truly soft, supple, and alive.

In Tai Chi, real power and sensitivity don’t come from effort—they arise when the tissues, joints, and breath are allowed to open and settle naturally. Through Fang Song, we learn how to let go without collapsing, relax without becoming weak, and create space in the body for Qi to circulate freely.

This practice is the gateway to effortless movement, deep listening, and the kind of softness that contains profound strength. In Soft and Supple, Fang Song Gong becomes the foundation for transforming stiffness into fluidity and strain into living resilience.

What is Qigong and how does it work?

This article answers that question as well as addresses how Qigong and Taichi (Taiji) can reduce chronic pain, help improve balance, cognition and memory, and help people with Fibromyalgia, COPD, Parkinson’s, High Blood pressure, chronic heart failure, cancer, knee ostheoritis, and more. https://www.nccih.nih.gov/health/qigong-what-you-need-to-know

Join us for this wonderful practice as we invite in the energy of spring.
Sign up here.

Every Thursday in March from 6-7:30pm in Eugene Yoga South's Studio.

Luke offers the following ways to practice:

• In person classes hosted currently at Eugene Yoga South
• Virtual classes on zoom every Tuesday at 6pm
• Private Instruction for Qigong and Taiji
• Online Video Library
• Seasonal Workshops, the next one is March 7 at Eugene Yoga
• Trainings and Classes for Bodyworkers and Massage Therapists: Postural Principles for Longevity of Practice, happening April 18 at Eugene Yoga South, 4 Contact CE hours offered
• Preorder his book about Qigong to understand the ancient practice, sign up for his classes and more: beyondbodyhealingarts.com
• Subscribe to his YouTube for free content: