Shadow work introduction

### 🌑 Shadow Work Introduction – Heal the Hidden, Live the Truth

Curious about shadow work but not sure where to start?
This is a powerful, beginner-friendly introduction to one of the most transformative inner practices available.
In this 1-hour session, we’ll explore what the "shadow" is — the hidden, rejected, or suppressed parts of you — and why facing it is key to real freedom, confidence, and connection.
Through stories, guided exercises, and simple reflections, you’ll get your first real taste of shadow work — and leave with clarity, lightness, and tools you can use right away.

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### 🧠 What You’ll Learn:

• What shadow work is (and what it’s not)
• How your triggers, patterns, and blocks are keys to healing
• A simple technique to uncover and integrate your shadow
• Why real transformation starts within, not outside

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### 💬 This is for you if:

• You feel stuck, emotionally heavy, or triggered often
• You’re repeating the same relationship or life patterns
• You want to grow spiritually and emotionally — with depth

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No prior experience needed. Just come with curiosity, honesty, and an open heart.
This is a space of non-judgment, deep truth, and real connection.

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🧘 Bring water, a journal, and your presence.
📍Limited spots – register early.
Let’s begin.