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Do you want to create a more peaceful, stress free life?
This workshop provides introductory tools and teachings for everyone who is interested in learning how to meditated, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, increasing our stability, strength and clarity.
Please register on our website dallas.shambhala.org

Events in Dallas, TX

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Introductory meditation workshop for beginners of all backgrounds, teaching simple techniques to start a regular meditation practice.

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