Your Inner Map (3/4): Workshop: From Limiting Stories to Empowering Beliefs

Have you ever felt stuck in a loop you couldn't logic your way out of? Like you know you're capable, but a deeper, automatic "Story"—like "I'm not good enough" or "It has to be perfect"—keeps pulling the strings?

This free, 90-minute online workshop (and happy third Advent!) is a practical lab for rewriting those "Stories." You'll learn how your "Voices" are fueled by "Burdens" (old, painful beliefs), and how to use a practical, evidence-based tool to build a new belief that is more true and can actually support you.

Who This Workshop Is For: This is for you if you're a capable professional, a thoughtful creative, or an aspiring "Hidden Hero" who feels stuck. If you're tired of being caught in "Inner Chaos" and want to finally dismantle the root belief that's holding you back, this workshop is for you.

About This 4-Part Series: This workshop is Part 3 of a 4-part "Inner Map" series, but each workshop is designed to be fully standalone. You can join us for just this one, or for all four. Whether this is your first workshop or your fourth, you will get a complete, practical tool to take with you.

Our Focus for These 90 Minutes: This is a hands-on, interactive session. Our entire focus is on guiding you through a step-by-step process. You will learn and practice how to:

• Map an "Origin Story": Learn how a "Wound" (painful experience) creates a "Burden" (limiting belief), which "hires" a "Guardian" to protect it .
• Learn the "3 Levers" of Change: Discover the three ways to break out of any stuck loop (by challenging the Story, the Emotion, or the Reaction) .
• Practice the "Table Leg Method": You will be guided through a classic Cognitive-Behavioral tool to "deconstruct" an old limiting belief and "reconstruct" a new, empowered one based on true evidence.

To Get the Full Value, Your Participation is Key: This is not a passive webinar where you can multitask. To honor your own journey, please come prepared to bring one small, real-life "limiting belief" (like "I'm not qualified" or "I'm a failure") to our workshop as your personal "practice ground." The clarity you seek will come from the work you do right here in the circle.

What You'll Need:

• A notebook and pen (or a digital document).
• A quiet space where you can focus without distractions for the full 90 minutes.
• An open and curious mind, ready to do the work.

About Your Host: Hi, I'm Christopher. I prefer to think of myself as a "professional human." My work is for the people I call "Hidden Heroes"—the capable, brilliant, and good-hearted individuals who are holding back. My philosophy is simple: I believe you already have all your answers. My job is to help you hear them . This workshop is a practical step on that path.

I can't wait to see you there :)