About us
🌊 DE Life’s A Beach: Fun, Friends & Flow
What if life didn’t feel so rushed, isolated, or heavy?
What if connection was natural again — and slowing down actually helped you enjoy more?
DE Life’s A Beach is a local community for people who want to meet real humans, breathe a little deeper, and remember how to enjoy life — like it’s a beach… even on a Tuesday.
Hosted by the founder of Finding The Force, this group blends connection, creativity, movement, and sound into relaxed, welcoming gatherings designed for modern nervous systems.
No pressure. No performance. Just presence, play, and real connection.
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✨ What We Do
Our events rotate and evolve, including:
🏝 Diamond Island Immersive Adventure
A guided experience using sound, breath, imagery, and intention to reset your nervous system and reconnect you to yourself.
🎤 More Than Mic (Open Mic + Talking Stick)
Not about performing — about meeting each other.
Share a story, a song, a thought, or simply listen. This is community, not competition.
🚶 Beach & Nature Walks
Gentle walks with conversation, pauses, and presence.
🔔 Sound Baths & Sound Journeys
For rest, regulation, and deep exhale.
🧘 “Slow Yo”
Slow, breath-focused, relational yoga — less stretching, more listening.
🎶 Musicians Meetups & Jam Sessions
Come play, explore sound, or simply enjoy the music.
🫧 Kombucha, Tea & Chill
Because community is built in the in-between moments.
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🌞 Why This Group Exists
Modern life is loud, fast, and isolating.
Most of us don’t need more stimulation — we need connection, rhythm, and space to land.
This group is for people who:
Want real connection, not networking
Are curious about sound, breath, and presence
Miss community, creativity, and play
Want life to feel lighter, richer, and more human
You don’t need experience in yoga, meditation, or sound work.
Just bring yourself — exactly as you are.
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🐚 The Vibe
Welcoming
Grounded
Creative
Inclusive
Zero pressure
Come as you are
Life doesn’t have to be a grind.
Life can be like a beach — more often than we think.
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🔗 Learn more about the work behind these gatherings:
Finding The Force → www.findingtheforce.com
DE Life’s A Beach → www.DELifesABeach.com
Come slow down.
Come meet your people.
Come remember how good life can feel. 🌊
All welcome. No politics. No religion.
Facilitated for fun and relaxation.
About the Host
Dr. Courtni is the founder of Finding The Force and DE Life’s A Beach, with over 20 years of experience in holistic health, retreats, music, and the arts.
She creates immersive experiences that blend breath, sound, movement, and community to help people feel better in simple, accessible ways.
Her work focuses on alternative health solutions for modern life — helping people slow down, reconnect, and restore balance without overwhelm. Known for her grounded, creative approach, Courtni designs spaces where healing, expression, and real connection happen naturally.
Upcoming events
No upcoming events
