Relax and Unwind Soundbath
Overview
Release stress with a soothing sound bath; you’ll feel calm, sleep better, sharpen focus, and leave refreshed in a cozy, immersive vibe for overwhelmed minds.
Details
Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey.
This guided experience uses the powerful vibrations of singing bowls, chimes, and other instruments to create a calming soundscape. As you lie comfortably, allowing the sounds to wash over you, stress and tension will melt away, replaced by feelings of peace and tranquility.
Benefits:
Reduce stress and anxiety
Deepen relaxation and improve sleep Enhance focus and creativity
Boost your mood and **overall well-**being
What to expect:
Brief introduction to the benefits of sound baths
Guided meditation to help you relax and let go
45-minute sound bath experience with calming instruments
Gentle guidance to bring you back to the present moment feeling refreshed and renewed