NEW MORNING SESSIONS: 🌺 Postnatal Yoga Core & Floor Restore (babies welcome!)
Details
Join me, Devika Coles, on Wednesdays at 10:00 for postnatal yoga to kickstart your post-partum recovery.
These fun sessions are can help gently restrengthen your pelvic floor and core, progressing into calming yoga flows. Babies (up to pre-crawling) are welcome but not required. Experienced yogis, beginners, and partners are all invited to join this group.
Price: chf 200 (No Class 1 October).
Advanced booking/prepayment is required for this course.
**To register please complete this form: https://form.jotformeu.com/80784033284357.**
• What to bring
Yoga mat or padding, a baby blanket, and baby sling/carrier is recommended for babies under 3 months old.
• Important to know
Advanced registration is required. Please WhatsApp Devika 078 909 1376 confirm your spot and receive entry instructions. Payments by Twint accepted.