Tuesday Night Zen
Details
We begin with a 45 minute silent sitting followed by chanting and a teaching. We conclude with a 15 minute sitting and short discussion/conversation time.
AI summary
By Meetup
A Zen meditation session for practitioners: 45-min silent sit, chanting and teaching, then 15-min sit with discussion; attendees leave with basic Zen technique.
AI summary
By Meetup
A Zen meditation session for practitioners: 45-min silent sit, chanting and teaching, then 15-min sit with discussion; attendees leave with basic Zen technique.