Wednesday Morning Meditation
Overview
Ease into calm with a gentle guide - perfect for beginners like you or anyone craving peaceful, silent meditation and a soothing tea break.
Details
This is an AMAZING class. It is calm, relaxing, and peaceful. Mikes voice is like a gentle babbling brook that adds to this experience. Whether you are new to meditation or want to sit with others in silence you are welcome to join! Tea is provided by HeartWell House as are bolsters, blankets, and meditation cushions for your comfort.