Fire & Flow Special Summer Weekend Retreat

✨ Retreat Schedule

11:30 – 12:00 | Welcome Ceremony
Herbal iced tea & summer bites. Set your personal intention for the day.

12:00 – 13:15 | Mindful Forest Walk
Wander through the forest, touch the grass with your bare feet, soaking in the scents, light, and breeze of summer. End with a quiet meditation in nature.

13:15 – 14:00 | Light Summer Lunch & Reflection
Enjoy a fresh, nourishing meal. Journal on the prompt: “What am I ready to drop?”

14:00 – 17:30 | Sauna & Hot Tub Healing Rotation
🔥 Aromatherapy sauna (mint, passion fruit, lavender)
💧 Cool outdoor shower & garden rest
🌸 Hot tub soak with gentle music or silence
☕ Herbal tea corner for quiet reflection & journaling

17:30 – 20:00 | Garden BBQ Feast & Deep Connection
Savor delicious BBQ under the evening sky. Share reflections: “What brings my heart alive this summer?”

20:00 – 20:30 | Closing Circle
Relax under the stars in the hot tub or cozy up with a blanket. Share gratitude and close the retreat with a sense of lightness and renewal.

Fee: It’s 55 euro per person. If you bring one more friend, both of you can get a 5 euro discount.

Contact: WhatsApp +31 619021695 for sign up and questions.