Traditional Ashtanga Vinyasa Yoga & HIIT Fusion at Marina Beach

Step into a unique wellness journey where ancient yoga meets modern fitness!
Join us for Yoga + HIIT Fusion — a powerful, full-body experience designed to energize your body, calm your mind, and protect your joints in a refreshing, joint-friendly environment.
✨ Limited slots available – reserve your spot by paying upfront via WhatsApp: 📲 0507436236

This innovative session blends the fluid grace of Yoga, the energizing rhythm of HIIT (High-Intensity Interval Training), and the deep inner calm of Pranayama and Meditation.
Perfect for all fitness levels—whether you're recovering, restarting, or leveling up your wellness game!

🌟 What to Expect:
💪 Low-impact HIIT circuits in water to boost metabolism, tone muscles, and build stamina
🧘‍♀️ Gentle, water-based yoga asanas to improve flexibility, balance, and alignment
🫁 Pranayama (breathwork) techniques for lung health, energy regulation, and inner calm
🧘‍♂️ Guided Meditation for clarity, stress relief, and deep relaxation
🫀 A powerful cardio + mindfulness combo for heart and mental health
🌊 A cool, safe, joint-friendly space ideal for injury recovery and prevention

🎒 What to Bring:
✔️ Swimwear or water-appropriate fitness clothing
✔️ Towel, Yoga mat & Water bottle
✔️ Open heart and willingness to explore mind-body wellness