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Take a deep breath and slow it all down.

This intentional vinyasa class is meant to help you move with ease and reconnect with yourself. Expect a gentle but energizing flow, perfect for releasing stress and finding balance. We’ll close with restorative postures, deep relaxation, & meditation to leave you grounded and glowing from within.

Come as you are, no experience needed.
Please make sure to bring a yoga mat!

Events in Long Beach, CA
Black Women
Fitness
Yoga & Meditation
Wellness

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