Pre Turkey Day Sound Healing in El Sobrante

Allow yourself to unwind and be guided into deep relaxation through the healing power of sound. This soothing session is designed to calm the nervous system, quiet the mind, and help your body release built-up stress.
You’ll be surrounded by the tranquil tones of crystal singing bowls, chimes, and other harmonic instruments that naturally guide your brain and body into a state of balance and peace.
As your breath slows and your body softens, you’ll experience a sense of grounded tranquility—a gentle reset that supports emotional clarity, better sleep, and overall well-being.
🧘‍♀️ What to bring:

• A yoga mat or comfortable pad to lie on
• A water bottle to stay hydrated
• Optional: a blanket and small pillow for extra comfort

No experience is necessary—just come as you are and allow the sound to do the work.