🎨 Art Therapy: Rediscover Your Worth, One Brushstroke at a Time.
Details
Art therapy is a powerful tool for emotional healing, self-discovery, and personal growth. It helps express feelings non-verbally, reduces stress, and boosts mood. It enhances self-awareness, supports trauma processing, and improves mental clarity. Creative expression builds confidence, encourages mindfulness, and fosters connection in group settings. Best of all, no artistic skill is needed—it's about expression, not perfection.
In essence, art therapy meets you where you are—emotionally, mentally, and creatively—offering a compassionate path toward healing, self-discovery, reflection, and personal growth in a supportive, non-judgmental space.
In this unique experience, you'll explore your emotions, values, and self-image using the metaphor of a personal garden. Through intuitive mark-making, colour, and symbolism, you’ll begin to uncover what’s flourishing in your life, what’s been overlooked, and what needs nurturing.
Through intuitive mark-making, colour, and symbolism, you'll uncover areas of growth, identify what's been neglected, and rediscover the internal resources that support your wellbeing. The session includes gentle coaching, reflection, and an opportunity to share in a safe, non-judgmental environment.
Leave feeling lighter, more aligned, and inspired to nurture your self-worth beyond the canvas.
✨ What to Expect:
âś” A safe and supportive space for self-exploration
✔ A guided creative exercise—no artistic experience needed!
âś” Personalised insights to gain clarity and direction
âś” Practical strategies to support your personal growth
Whether you're navigating a period of change, seeking clarity, or simply craving a deeper connection with yourself, this session invites you to slow down, listen inward, and rediscover your worth—one brushstroke at a time.
💪🏽 Workshop Facilitator
Katie Koukoulis is passionate about education, personal development, and helping individuals unlock their full potential.
Her mission as an Art Therapist is to provide a safe, supportive, and creative space where individuals can explore their emotions, heal from past experiences, and discover new paths to personal growth. Using different strategies, she aims to help clients express themselves, build resilience, and foster emotional well-being, regardless of their education level, skills or experience.
Whether you're seeking clarity in your career, personal transformation, or the confidence to embrace your authentic self, I’m here to support you on your journey.
Formal Education
- Bachelor in Philosophy
- Diploma of Mental Health Counselling and Psychology
- Diploma in Art Therapy
- Advanced Diploma of Business
- Diploma in Human Resources Management
- Certified Life and Career Coach
- Certified Image Consultant
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Reserve your spot at:
https://www.eventbrite.com.au/e/reclaiming-self-worth-through-art-therapy-tickets-1313621811199
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🎨 Art Therapy: Rediscover Your Worth, One Brushstroke at a Time.