(Community Q&A / Guest Speakers / Special Topics - Zoom Session)

Special Guest:
Nadja Conaghan from Great Minds United

TOPIC:
"COPE-IT-19/20: Coping with COVID-19"

The COVID-19 pandemic is a global health and econmic crisis. Everyone of us is impacted in one way or another. New challenges and changes are emerging everyday which causes stress which may impact our wellbeing - both, short and long-term. How we cope these and what strategies we use determine if we become stronger and more resilient or if we suffer from long-term mental and physical health conditions.