The Growth Mindset

During this online workshop, Dr. Samantha Worthington will share the necessary steps for developing a growth mindset. This workshop offers guidance on how to break free from limiting beliefs and focus on continuous learning and personal development, including:

• The science behind fixed vs. growth mindsets
• Neuroplasticity and the brain's ability to change
• Strategies for embracing challenges and overcoming obstacles
• Techniques for cultivating positivity and self-awareness
• Goal-setting and action-planning methods
• Approaches to learning from failure and mistakes
• Tips for celebrating progress and maintaining momentum