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Burnout doesn’t come from a lack of discipline.
It comes from a system that’s been in survival too long.

This experience breaks down:

  • Why driven people burn out faster than others
  • How chronic pressure rewires your nervous system
  • Why mindset work alone doesn’t fix exhaustion

You’ll be guided through a brief somatic reset and leave with clarity on what your body actually needs to recover and perform again.

This is not therapy or venting.
It’s practical, embodied, and immediately applicable.

This will be an online event, details will be provided when you register

Related topics

Holistic Health
Awareness and Mindfulness
Burnout Recovery & Prevention
Peak Performance
Personal Growth

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