Winter Treat - Yoga, Meditation & Crystal Sound Bowls
Details
Take time out from your business to enjoy a nourishing afternoon of rest and relaxation this Sunday 7 August.
Remove yourself from the external world as you take a deep dive within. Winter is a time for reflection and nurturing as you prepare yourself for a new season of creation and growth.
Gift yourself this time to listen deeply and discover your inner most desires.
Through the experience of:
- Vinyasa Yoga
- Yin Yoga
- Yoga Nidra and
- Crystal Bowls (sound bath)
Yoga Nidra is often referred to as 'Yoga Sleep'. It is a guided meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
The Crystal Sound Bowls use sound vibration to harmonise and balance your energy centres (chakras), release emotions and boost positivity and overall wellbeing.
Bookings are essential. Tickets are $55.00 per person.
If you have any questions get in touch.