Meditation and Self- Development Group

Learn to meditate together with self development exercises and sharing . How to choose the meditation which is best for you? What does it mean to be in balance with one's meditation? Understanding the different ways of meditating.

Conflict will increase into the future as a natural course of development but one way of not becoming part of the increasig conflict is to work on taking a real interest in others. As an optional exercise Try to, in retrospect, take a real interest in someone who did you wrong. This is not easy.