Core Awakening

Core Awakening (Beginner | mix batch) – Build Strength & Stability
Note : This is a paid event with a fees of 80 AED
MON WED FRI ( LADIES ONLY )
TUES THURS SAT ( MIX )
Activate your core, improve posture, and enhance overall strength in this beginner-friendly class designed to awaken and engage your deepest core muscles. This session blends yoga, pilates, and breathwork to help you develop a strong foundation while improving flexibility and balance.
What to Expect:
✔ Gentle yet effective core-strengthening exercises
✔ Focus on breath control and mindful movement
✔ Improved posture, stability, and body awareness
✔ Safe and accessible for all fitness levels
Whether you're new to core training or looking to deepen your practice, this class provides a supportive and empowering environment to build strength from the inside out.
Join us at Eternal Wellness Yoga Studio and awaken your core!