Intro to Nature Awareness ($25)
Details
Join Licia, certified Yoga and Meditation instructor, from Firecraft Northwest, for a quiet, fully engaged nature morning.
We’ll start with hot tea and a brief discussion about nature awareness before meandering into the woods to practice two silent, solitary awareness-building techniques. Then, we’ll do a sensory plant walk, learning plants that have unique tastes, smells, and/or textures. With a silent stroll back to the shelter, we’ll put into practice what we’ve learned. Reawaken your senses and reconnect with the natural world around you during this morning’s mindful outing!
You’ll walk away refreshed, calm, and with several techniques and activities you can use at home or the next time you’re on the trail. Nature awareness practices will also help you form the foundational skills needed for other outdoor skills like plant identification, foraging, wildlife tracking and more!
No experience needed. You’ll just need yourself and a notebook or something to write on.
Sign up on Meetup or directly through our website: https://www.firecraftnw.com/classes/intro-to-nature-awareness
AI summary
By Meetup
Intro to nature awareness for beginners; leave with two silent awareness techniques to use on the trail.
AI summary
By Meetup
Intro to nature awareness for beginners; leave with two silent awareness techniques to use on the trail.
