Plant-based Cooking Class - The Original Formula for Feeling Great

We each have the power within us to enjoy good health and to live a full and meaningful life.
As we start a new year of our monthly classes, we will focus on eight simple, natural principles that will help you flourish in all aspects of your health and well-being.
While each monthly class is a stand-alone program, we encourage you to not to miss any of these vital topics that complement each other.
As always, we will help you cook a recipe of your choice from our menu of new, delicious, healthy recipes. This month, we are featuring Valentine's Day, heartwarming, red foods: Sun-Dried Tomato Pesto, Watermelon and Tomato Salad, Tomato and White Bean Vegetable Soup and a Tofu Stir-Fry, to mention a few.
And remember to bring some take away containers
to take your food home in.
Book at forrestersbeachwellnesshub@gmail.com or 0403 848 242