
What weβre about
De-stress, connect with your tribe, keep calm and yoga on!
We love and welcome newbies starting their yoga journey.
Free to Be Zone - free to be whoever you want to be - no exclusions. Wine-drinkers, chocolate lovers, coffee-holics, and free-spirits are welcome.
This group helps you to connect with others who enjoy yoga. Our ultimate goal is to help us all find balance and peace within our bodies, minds, hearts, and lives.
You should join if you want yoga to help you relax, if you are curious about starting yoga, if youβre experienced and can do a handstand for an hour, if you like to have fun and if you like to create peace and balance.
Namastay at home? You can join us via zoom, we make our best effort to connect and inspire you in the comfort of your own home. After class we may share what type of wine we are drinking and check in with how everyoneβs week is going.
We chat, we laugh, we stretch, we de-stress and we spread love. We canβt wait to see you on the mat for our next class!
Upcoming events
106
- $22.00

Sunset Vino & Vinyasa in the Park
Colee Hammock Park, 1500 Brickell Dr, Fort Lauderdale, FL, US**β What is better than free wine and sunsets on the beach? Well, since you asked, yoga and beautiful community make it that much better.**π·βοΈ
β CLASS PRICING & IMPORTANT details on the Website ***https://www.coastalyogaandnutrition.com/ ***
β RSVP:
Please note, this class is also posted through other sites so the RSVP doesn't reflect the actual amount of attendees. (It is typically 10-20 people)
Please RSVP in this group so other members can see who is joining!
β QUESTIONS
If you have questions about this meetup, please feel free to contact me at (954) 465-7573
β Where?
1686 N Fort Lauderdale Beach Blvd. Ft Lauderdale FL 333
β When? Sunset Vino & Vinyasa every Thursday @ 7 PM EST
β Cost? $22 Prepay via Venmo (Brynlee-Marie) or via Zelle (954-465-7573)
$27 Day of Class
β What to expect? This class will be a full-body vinyasa flow class. Get ready to sweat! We will flow through sun salutations, twists, bends, balances, and end with some deep stretches.
β All levels class. No yoga experience needed! Newbies are welcome as well as experienced yogis!
β See you on the mat & hope to end our night together in a beautiful way! ππ1 attendee 
Intentional Slow Flow & Affirmation Cards
Colee Hammock Park, 1500 Brickell Dr, Fort Lauderdale, FL, USβ Make yourself a priority every weekend & join us for yoga in the most beautiful park on the water!
β CLASS PRICING & IMPORTANT details on the Website ***https://www.coastalyogaandnutrition.com/ ***
β RSVP:
Please note, this class is also posted through other sites so the RSVP doesn't reflect the actual amount of attendees. (It is typically 10-20 people)
Please RSVP in this group so other members can see who is joining!
β QUESTIONS
If you have questions about this meetup, please feel free to contact me at 954-465-7573
β Where? Colee Hammock Park: 1500 Brickell Dr Fort Lauderdale, FL 33301
β When? Gentle Vinyasa Flow every Saturday @ 11:11 AM EST
β Cost? $20 Prepay via Venmo (Brynlee-Marie) or via Zelle (954-465-7573)
$25 At Class
β What to expect? This class will be a gentle slow flow class. Get ready to relax and de stress! We will flow through sun salutations, twists, bends, balances, and end with some deep restorative stretches. I will be reading affirmation cards throughout the class and you will also be able to pick one out at the end for an Intentional flow together!
β All levels class. No yoga experience needed! Newbies are welcome as well as experienced yogis!
β See you on the mat & hope to start our weekend together in a beautiful way! ππ3 attendees
Past events
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