About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both "on the cushion" and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information on Kadampa Buddhism and meditation in Fort Myers visit http://meditationinfortmyers.org/
Upcoming events
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- $12.00
The Wisdom of Letting Go
Samudrabadra Kadampa Buddhist Center, 6338 Presidential Ct Ste 105, Fort Myers, FL, US$12/Person **Members/Free. Drop in to any class. No registration is needed. Everyone is welcome. https://meditationinfortmyers.org/bonita-naples-meditation-class/**
In this series of classes, Gen Namdrol will present inspiring instructions from the book How to Transform Your Life, by Geshe Kelsang Gyatso, that are practical methods to improve our human nature and our inner peace.
By putting them into practice, we will gradually be able to solve our own and others’ problems, and we will experience a greater sense of mental peace and well-being. This is the greatest gift we can give to ourselves and others.
You can attend any one or all of the meditation class series. We will explore Buddhist topics such as meditation, impermanence, karma, love, compassion and wisdom.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.1 attendee
Past events
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