Buddhist Meditation Group
Overview
Experience calm and clarity with guided and silent meditation plus mindful discussion, great for beginners and regulars seeking an online Buddhist practice.
Details
Please note that this class is offered via Zoom only.
Adam Silcott leads the Sunday morning Buddhist Meditation Group. The class begins with a period of lightly guided meditation, which is followed by a period of sharing and discussion about mindfulness and Buddhist principles. The class closes with a period of silent meditation, which may be practiced seated or walking.
Zoom LInk
https://us02web.zoom.us/j/77230121344?pwd=V000QnJuZ0FBeEVhVXZsYXVraDdSUT09
To join by phone: dial 301-715-8592 and enter the following meeting ID and password:
Meeting ID: 772 3012 1344
Password: 491502
If you call in by phone, use these commands on the keypad:
Star, 6 – Mute or unmute yourself
Star, 9 – Raise hand to ask a question
This class is freely offered, so donations are appreciated but not required. If you would like to make a donation, please donate to Adam Silcott from this page below:
https://frederickmeditation.com/donate/