What we’re about
Come and join us and discover how to quieten the mind and to feel complete peace. We have face to face sessions and online sessions available at the moment
Check out our local and national websites https://www.meditatecanberra.com.au/
https://www.meditateforfree.au/
Enjoy the silence of true meditation as taught by the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. It is a simple technique that is suitable for everyone and all ages. If you can not switch off the noisy radio in your head this is a good group for you to join!
webcasts and local programmes will include:-
• Short introduction to Sahaja Yoga meditation, the chakras and meditation and awakening of our inner subtle system
• Guided collective meditation
• Techniques to strengthen our meditative experience
• Discussion with practitioners on their personal experiences and how meditation has helped them to overcome issues.
• Video of Shri Mataji the founder of Sahaja Yoga, usually talking to people on different aspects of the meditation process.
Any questions just send me a message.
Thank you
Sarah
Upcoming events
55
Past events
649
