Experience The Silence Within

Use this link to be part of the whatsapp group https://chat.whatsapp.com/FqRaN4alWuqFUJXpcyQQjS

The aim of this course is that through regular attendance to the classes, you will be able to:

• Meditate effectively and independently at your own home

• Achieve thoughtless awareness for greater peace, joy and effectiveness in their daily lives

• Gain a deeper understanding of your true self and your relationships with others

• Develop an improved ability to witness stressful situations and cope effectively with both feelings and the situations themselves

• Achieve greater ability to focus and to achieve complete mental silence

Like always this and any Sahaja Yoga programs/classes are free of charge and we hope to see you there!

http://www.freemeditation.com.au/