Name: Free meditation and Yoga at Navan Library
Start: 2025-11-29T10:00:00Z
End: 2025-11-29T13:30:00Z
Location: Meath County Library

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English).

At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience.
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Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

Free Meditation and Yoga Drogheda

Health & Wellbeing

Yoga

Self-Empowerment

Mind Body Wellness

Guided Meditation

Alternative Medicine

Wellness

Life Transformation

Self-Help & Self-Improvement

Meditation

Mindfulness Meditation

Spirituality

Free meditation and Yoga at Navan Library

Meath County Library

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Free Meditation and Yoga Drogheda

Free meditation and Yoga at Navan Library

Free Meditation and Yoga Drogheda

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