What we’re about
This is a group for anyone interested in breaking a sweat while meeting new people in the Reno-Sparks area! All events posted are free to the public and open to everyone. Events include anything from yoga to cardio dance to cross-training to runs to hikes...and more!
We do not charge our group members a Meetup membership fee, but any donations made to this group are much appreciated and applied to the cost of administrating this group on Meetup (the annual fee). Thank you!
Upcoming events (4+)
See all- Free cross-training workout in South RenoKaia FIT Sierra - South Reno, Reno, NV
Kaia FIT Sierra is hosting a FREE Cross-Training workout at its South Reno studio! This workout is accessible for all ability levels!
Bring friends and family! Men, women and children are all welcome!
Join us at 8:15 a.m. at the South Reno studio (75 E. Patriot Blvd. #6)!
Please RSVP in advance: tinyurl.com/KaiaSierraSchedule
If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating a free account with us. Mindbody can require a credit card on file, but you will not be charged.
RSVPs are required through our Mindbody system so that any non-members can sign our waiver in advance. If you cannot RSVP through Mindbody in advance, please plan to arrive early and let the coach know that you saw this workout listed on MeetUp and that you need to be added to the class so that you can sign the digital waiver.
(If you have any questions, please call or text us at 775-375-5242!)
"Kaia FIT's mission is to create strong bodies and powerful minds. We are a women-focused fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime."
- Group Hike: Five Lakes TraiFive Lakes Trail, Tahoe City, CA
Join Kaia FIT Sierra for a fun group hike along Five Lakes Trail!
We'll be hiking past five (unnamed) lakes and back, starting at 10 a.m. on Saturday, Oct. 4, with Coach Laura.
Please plan on arriving early to ensure that the entire group heads out on time.
This is a free Share The Love-style event that is open to men and women. Children are welcome as long as they can handle this level of hiking. Dogs also welcome as long as they interact well with other dogs.
YOU MUST BOOK IN OUR SYSTEM to sign the online waiver in advance and so that we know to expect you. You can do so by visiting tinyurl.com/KaiaSierraSchedule, or download the free "Kaia FIT Corp" app from your app store and navigate to the West Reno location.
If you have any questions, please text us at 775-375-KAIA (5242).
FIVE LAKES TRAIL:
This is a short (4-mile round trip), steep hike that begins on private property and ends in the Granite Chief Wilderness. You will pass more than five lovely lakes that are great for fishing and swimming. The trail is steep and exposed to direct sun, so bring lots of water and a hat.
DIRECTIONS:
Follow I-80 W to CA-89 S in Truckee. Take exit 185 from I-80 W. Off of Highway 89, the trailhead is approximately 10 miles south of Truckee, or 4 miles north of Tahoe City. Turn right onto Alpine Meadows Road and continue for 2 miles to the trailhead where you will park along the side of the road.
WHAT IS KAIA FIT SIERRA?
Kaia FIT Sierra is a women's fitness and nutrition program with four Reno-Sparks locations that operate as one, while also offering live-stream and on-demand workout options. Our group fitness class types range across at least eight different varieties (Cross-Training, TRX, Barre, Cycle, Group Walk/Jog/Run, Yoga-Pilates, Cardio Dance, and Lift) with options for EVERY ability level in every class.
The Kaia FIT program is designed to increase your fitness level and to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. When you join Kaia, no girl is left behind because you’re a part of our tribe!
LEARN MORE ABOUT US (AND TRY ONE WEEK OF CLASSES FREE): tinyurl.com/KaiaSierraWelcome
- Free cross-training workout in South RenoKaia FIT Sierra - South Reno, Reno, NV
Kaia FIT Sierra is hosting a FREE Cross-Training workout at its South Reno studio! This workout is accessible for all ability levels!
Bring friends and family! Men, women and children are all welcome!
Join us at 8:15 a.m. at the South Reno studio (75 E. Patriot Blvd. #6)!
Please RSVP in advance: tinyurl.com/KaiaSierraSchedule
If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating a free account with us. Mindbody can require a credit card on file, but you will not be charged.
RSVPs are required through our Mindbody system so that any non-members can sign our waiver in advance. If you cannot RSVP through Mindbody in advance, please plan to arrive early and let the coach know that you saw this workout listed on MeetUp and that you need to be added to the class so that you can sign the digital waiver.
(If you have any questions, please call or text us at 775-375-5242!)
"Kaia FIT's mission is to create strong bodies and powerful minds. We are a women-focused fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime."
- Group Hike: Galena Creek TrailGalena Creek Trailhead, Reno, NV
Join Kaia FIT Sierra for a fun group hike along Galena Creek Trail during our end-of-BRIK weekend!
We'll be hiking west along the trail and back, starting at 10 a.m. on Saturday, Oct. 18, with Coach Shannon.
Please plan on arriving early to ensure that the entire group heads out on time.
This is a free Share The Love-style event that is open to men and women. Children are welcome as long as they can handle this level of hiking. Dogs also welcome as long as they interact well with other dogs.
YOU MUST BOOK IN OUR SYSTEM to sign the online waiver in advance and so that we know to expect you. You can do so by visiting tinyurl.com/KaiaSierraSchedule, or download the free "Kaia FIT Corp" app from your app store and navigate to the South Reno location.
If you have any questions, please text us at 775-375-KAIA (5242).
GALENA CREEK TRAIL:
This is a 4.7-mile heavily trafficked out-and-back trail located south of Reno that features a river and is rated as moderate. The trail is primarily used for walking, trail running, and mountain biking.
The trail starts in the Phillip & Annie Callahan Park and continues west through a neighborhood and a golf course.
DIRECTIONS:
Head south on I-580. Take Exit 24 to merge onto NV-431 W and merge onto NV 431/Mt Rose Hwy. Turn left onto Callahan Road. Phillip & Annie Callahan Park will be on the right side of the road.
WHAT IS KAIA FIT SIERRA?
Kaia FIT Sierra is a women's fitness and nutrition program with four Reno-Sparks locations that operate as one, while also offering live-stream and on-demand workout options. Our group fitness class types range across at least eight different varieties (Cross-Training, TRX, Barre, Cycle, Group Walk/Jog/Run, Yoga-Pilates, Cardio Dance, and Lift) with options for EVERY ability level in every class.
The Kaia FIT program is designed to increase your fitness level and to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. When you join Kaia, no girl is left behind because you’re a part of our tribe!
LEARN MORE ABOUT US (AND TRY ONE WEEK OF CLASSES FREE): tinyurl.com/KaiaSierraWelcome
