Frequency Hour : Unleash Your Latent Energy and Vitality

Join us at Frequency Activation Northern Beaches where we explore, learn and experience fascinating things about frequencies, particularly PEMF and terahertz.
Through experiencing the frequency our goal is for the nervous system to feel calmer, for gut inflammation to reduce, and mood to feel more balanced.

Serotonin isn’t something the body “runs out of.”
It’s something the body stops signalling properly.
Around 90% of serotonin is made in the gut, not the brain.
And its production depends on:
• Cellular energy (ATP)
• Calcium signalling
• Nervous system balance
• Enzyme function
• A healthy internal terrain.
Minerals are essential to every one of these steps. Without adequate minerals, signals don’t transmit, enzymes don’t activate, and mitochondria can’t produce energy efficiently.
Key examples:
• Magnesium – required for ATP production, nervous system calm and serotonin synthesis
• Zinc – supports enzyme activity and serotonin receptor function
• Iron – needed for tryptophan conversion into serotonin
• Sodium & potassium, maintain electrical signalling and nerve transmission
• Calcium – triggers serotonin release from gut cells

This is where PEMF and Terahertz come in.
PEMF works at a systems level
It improves mitochondrial energy, supports vagus nerve tone, lymphatic drainage and enhances mineral-dependent electrical and calcium signalling, all essential for healthy serotonin release in the gut.
Terahertz works at a cellular and molecular level, It interacts with proteins, enzymes, ion channels and structured water, helping minerals move, bind and signal properly inside the cell.
Neither of these force serotonin.
They restore the conditions the body needs to regulate it naturally.
You can’t “stimulate” a mineral-deficient system.
You have to restore the terrain first.
When energy, minerals and signalling align, serotonin follows.
Calmer digestion.
Clearer thinking.
Better sleep.
Emotional resilience, without numbing.
The body already knows what to do.
Let's raise our vibration and wellbeing together!