Join the Galway Wing Tsung Meetup Group for our new Wing Chun Self Defense class at Ballinfoile community centre. Whether you're a complete beginner or have some experience, this event is perfect for anyone interested in learning the art of self defense. We will guide you through the fundamental principles of Wing Chun, a traditional Chinese martial art known for its efficiency and effectiveness in real-life combat situations.

During the class, you'll have the opportunity to enhance your fitness and overall physical well-being while mastering essential self-defense techniques. Through a series of practical exercises, you will learn how to generate power, increase your speed, and improve your reflexes. We will teach you techniques that can be easily applied in real-world scenarios to help you feel confident and secure.

Don't miss out on this unique opportunity to join like-minded individuals in a supportive and friendly environment. Come along and discover the benefits of Wing Chun and how it can enhance your personal safety while providing an excellent full-body workout. Whether you're interested in Wing Chun, fitness, or simply want to learn self-defense, this class is designed to cater to all levels of experience. Sign up now and take the first steps towards mastering the art of adult self defense!

Seamus Duke

Galway Wing Tsung  Meetup Group

Sports & Fitness

Fitness

Self-Defense

MMA Mixed Martial Arts

Wing Chun

Exercise

Chinese Martial Arts

Adult Self Defense

Wing Chun & Kung Fu

Wing Tsung self defence class 

Ballinfoyle Castlegar Neighbourhood Centre

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Galway Wing Tsung Meetup Group

Wing Tsung self defence class

Galway Wing Tsung Meetup Group

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