Tween/Teen Breath-Work Online Workshop
Details
Breath-Work online workshop for tweens & teens (suitable 10+) to be done in pairs (parent-child, siblings, friends). With Charlie Stewart-Brown voice of the British Airways Yoga and Mindfulness on-board program and founder of Indiv Yoga. A practical and informative workshop to help children deal with exam stress and the overall physical and mental health problems that come from poor breathing.
Healthy Kids
School-Age Kids
Active Parents
Empowering Teens
Tweens, Pre-teens, Teens