We are a small friendly group who practice Tai Chi and Qi Gong for health, vitality and wellbeing. Learn to connect with your innate life force energy through moving meditation. All levels welcome 🙏
This is a tai chi taster session ideal for curious beginners. Come along and discover the relaxing benefits for yourself. Meet in the car park.
We will be doing relaxation exercises, Qi Gong, and a short Tai Chi Form. Suitable for all levels. Wear comfortable clothing and shoes. Cost is £5 to cover the hire of the Hall
