Rock Ready HIIT Class
Details
This 1 hour high intensity group training session will help you achieve your goals on the big wall. Expect many bodyweight exercises, unconventional methods of training, and some free weights and kettlebells.
AI summary
By Meetup
One-hour HIIT group training for rock climbers targeting big-wall routes; boosts power and endurance with bodyweight, free weights, and kettlebells.
AI summary
By Meetup
One-hour HIIT group training for rock climbers targeting big-wall routes; boosts power and endurance with bodyweight, free weights, and kettlebells.