Gratitude Choice Project: Walk in Nature & Connect

Join us this Saturday at 9 am for a transformative 5.6-mile Gratitude Walk at Salmon River Trail Loop from ComstockBridge!! (we will adjust distance accordingly)
This trail is considered a moderate walk with diverse landscapes, forests, waterfalls, and scenic views of the Salmon River and Daypond Falls.
Check out Terrain here...Salmon River Trail Loop from Comstock Bridge on AllTrails
https://www.alltrails.com/trail/us/connecticut/salmon-river-trail-loop-from-comstock-bridge?sh=3gpmli&utm_medium=trail_share&utm_source=alltrails_virality
Our gratitude walks are designed for a holistic experience to help you connect with nature, practice mindfulness, and deepen your exploration of self. We will begin with a gratitude circle to connect and center ourselves, followed by a guided gratitude walk in nature through the scenic trails, allowing us to immerse ourselves in the beauty of the surroundings.
As we move mindfully through nature, we will incorporate elements of gratitude and aesthetic appreciation to heighten our senses, self-empowerment, and spiritual growth, creating a space for introspection and consciousness expansion. This outdoor adventure is perfect for those seeking meaningful connections and a holistic approach to well-being, which is available by combining the scientific benefits of hiking, gratitude practices, mindfulness, and personal development techniques. Come walk with us, cultivate gratitude, and elevate your senses in a supportive and nurturing community.
The Gratitude Walk Experience:

*Connect with Gratitude: We'll begin by connecting in our gratitude circle.
The Mindful Experience: Immerse yourself in nature! We'll practice mindful walking, paying attention to each step, the sounds of nature, and the sensations in your body. This is your moment to tune out the world and into you and the beauty around you.

• Reflect and Appreciate: We will take a moment to reflect on and share our collective aesthetic experience. What sights, sounds, and sensations resonated with you most deeply? How did connecting with nature collectively make you feel?
• Additional Information:
• We recommend checking the trail conditions beforehand, especially after rain.
• Bring snacks and water to stay fueled throughout the walk.

We look forward to walking in gratitude with you!

For safety and legal purposes, do not just show up. Please take the time to register and have your guest register for each event. Thank you.

**PLEASE CONSIDER MAKING A DONATION:
Our Meetup annual fee is now $349 plus taxes, which is $174 plus taxes payable every six months (in October and April). If you find value in our events and would like to help us keep them free and accessible, your donation would be greatly appreciated. Any amount you contribute will directly support our mission and ensure the continued success of our community. Thank you for your generosity and for being a vital part of our group!

*REQUIREMENTS FOR GRATITUDE WALKS/HIKES:

• Keep an ID with your emergency contact/s information with you at all times, just in case of an emergency.
• Bring water to stay hydrated, snacks for energy, bug/tick repellant, wear comfortable clothes (non-cotton if possible.. to keep dry), and wear trail sneakers or hiking shoes/boots for comfort.
• Be open, accepting, and respectful at all times. Also, you can social distance and wear masks if you feel more comfortable doing so.
  KINDLY DON'T BE A NO-SHOW.
  PARTICIPATION IS AT YOUR OWN RISK. Hike leaders are not responsible for your safety, you may sustain an injury while hiking.
  COVID AGREEMENT: Participating in an event hosted by Gratitude Choice Project, you voluntarily assume all risks related to exposure to COVID-19.
  ------------ What to bring: * Wear comfortable sneakers or hiking boots * * 2 bottles of cold water * Trail snacks for energy * Insect repellent

--- Legal Stuff --- By clicking on "Yes" for this event, you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors, and administrators, do waive and release any rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I confirm that I am physically fit to participate in any portion of this above-listed event. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk. #transformation #businesscoaching #empowerment #wellness #mentalhealth #lifecoach #positivity #mindsetcoach #gratitude #lifelessons #inspiration #growth #grateful #mentalfitness #selfhelp #spirituality #instagood #drnicolachambersholder #gratitudechoiceproject #psychologist #naturelovers #gratitudewalk #outdooradventures #hiking #cthikes #walk #nature #peace #positivevibes

✨ Gratitude Choice Project Socials: Let's Connect! ✨
In today's world, it's easy to feel isolated. But the Gratitude Choice Project is about more than just gratitude – it's about building meaningful connections and fostering a supportive community.
We're thrilled to announce a series of exciting GCP Socials to strengthen our bonds and combat the loneliness epidemic!
These events will be opportunities to connect with fellow GCP members outside our regular meetings. We'll be having a blast with activities like:

• Brunch dates
• Live music events
• Painting parties
• Bowling nights
• Laser tag adventures
• Jazz festivals
• And many more fun surprises!

These socials are a chance to:

• Deepen our friendships.
• Share laughter and joy.
• Support each other on our gratitude journeys.
• Create lasting memories.

Important Notes:

• Specific event details (dates, times, locations) will be posted by the GCP Social Team.
• Please do not message group leaders with inquiries about specific event locations. The details will be shared closer to each event (approximately one week in advance).

Stay tuned for upcoming social event announcements! We can't wait to connect with you all and build a vibrant, supportive community within the Gratitude Choice Project.
#GCPSocials #CommunityBuilding #GratitudeChoiceProject #ConnectingForGood

--- Legal Stuff --- By clicking on "Yes" for this event, you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors, and administrators, do waive and release any rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I confirm that I am physically fit to participate in any portion of this above-listed event. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk. #transformation #businesscoaching #empowerment #wellness #mentalhealth #lifecoach #positivity #mindsetcoach #gratitude #lifelessons #inspiration #growth #grateful #mentalfitness #selfhelp #spirituality #instagood #drnicolachambersholder #gratitudechoiceproject #psychologist #naturelovers #gratitudewalk #outdooradventures #hiking #cthikes #walk #nature #peace #positivevibes

Join us this Saturday at 9 am for a 3.6-mile gratitude walk at Spring Lake Loop. This loop passes through Fisher Meadows, along the Farmington River, and around Spring Lake.

Check out the maps here.
https://www.alltrails.com/explore/trail/us/connecticut/spring-lake-loop

For safety and legal purposes, do not just show up. Please take the time to register and have your guest register for each event. Thank you.

*REQUIREMENTS FOR GRATITUDE WALKS/HIKES:
No one wants to find themselves in a situation where they are lost or hurt in the ‘middle of nowhere by themselves – everyone must follow the guidelines to prevent such a scenario, no matter the likelihood of it happening.

• Please DO NOT sign up for a hike if you are not planning to finish it (For safety concerns, we start together and end together. Unless it is an emergency, you will be removed from the group if you show up for the gratitude circle and then leave after or leave halfway into the hike).
• Keep an ID with your emergency contact/s information with you at all times, just in case of an emergency.
• Bring water to stay hydrated, snacks for energy, bug/tick repellant, wear comfortable clothes (non-cotton if possible.. to keep dry), and wear trail sneakers or hiking shoes/boots for comfort.
• Be open, accepting, and respectful at all times. Also, you can social distance and wear masks if you feel more comfortable doing so.

KINDLY DON'T BE A NO-SHOW. Please be considerate and cancel your spot at least 24 hours in advance, especially on a hike with a waitlist. No-shows and last-minute cancellations will not be included in future events.

PARTICIPATION IS AT YOUR OWN RISK. Hike leaders are not responsible for your safety, you may sustain an injury while hiking.

COVID AGREEMENT: There is an inherent risk of exposure to COVID-19 in any public place where other people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and death. Participating in an event hosted by Gratitude Choice Project, you voluntarily assume all risks related to exposure to COVID-19. If you test positive for COVID in the next 14 days, you agree to contact the hike leader, who will provide contact tracing information.

------------ What to bring: * Wear comfortable sneakers or hiking boots * * 2 bottles of cold water * Trail snacks for energy * Insect repellent

--- Legal Stuff --- By clicking on "Yes" for this event, you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors, and administrators, do waive and release any rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I confirm that I am physically fit to participate in any portion of this above-listed event. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk. #transformation #businesscoaching #empowerment #wellness #mentalhealth #lifecoach #positivity #mindsetcoach #gratitude #lifelessons #inspiration #growth #grateful #mentalfitness #selfhelp #spirituality #instagood #drnicolachambersholder #gratitudechoiceproject #psychologist #naturelovers #gratitudewalk #outdooradventures #hiking #cthikes #walk #nature #peace #positivevibes

This Saturday at 9 am, we will meet up for a gratitude walk. Saturday at Sleeping Giant State Park in Hamden!
About the park: This park has about 14 trails! We will go to the lake in the park and then take the Sleeping Giant Tower Trail, a 3.2-mile, wide graveled path that features beautiful wildflowers up the side of Mount Carmel, ending at a 4-story stone observation tower. This hike/gratitude walk is good for all skill levels.
https://www.alltrails.com/trail/us/connecticut/tower-trail
We'll start the gratitude circle promptly at 9:00 am, so plan on being there a few minutes beforehand. If it's raining or snowing, we will cancel.

For safety and legal purposes, do not just show up. Please take the time to register and have your guest register for each event. Thank you.

*REQUIREMENTS FOR GRATITUDE WALKS/HIKES:
No one wants to find themselves in a situation where they are lost or hurt in the ‘middle of nowhere by themselves – everyone must follow the guidelines to prevent such a scenario, no matter the likelihood of it happening.

• Please DO NOT sign up for a hike if you are not planning to finish it (For safety concerns, we start together and end together. Unless it is an emergency, you will be removed from the group if you show up for the gratitude circle and then leave after or leave halfway into the hike).
• Keep an ID with your emergency contact/s information with you at all times, just in case of an emergency.
• Bring water to stay hydrated, snacks for energy, bug/tick repellant, wear comfortable clothes (non-cotton if possible.. to keep dry), and wear trail sneakers or hiking shoes/boots for comfort.
• Be open, accepting, and respectful at all times. Also, you can social distance and wear masks if you feel more comfortable doing so.

KINDLY DON'T BE A NO-SHOW. Please be considerate and cancel your spot at least 24 hours in advance, especially on a hike with a waitlist. No-shows and last-minute cancellations will not be included in future events.

PARTICIPATION IS AT YOUR OWN RISK. Hike leaders are not responsible for your safety, you may sustain an injury while hiking.

COVID AGREEMENT: There is an inherent risk of exposure to COVID-19 in any public place where other people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and death. Participating in an event hosted by Gratitude Choice Project, you voluntarily assume all risks related to exposure to COVID-19. If you test positive for COVID in the next 14 days, you agree to contact the hike leader, who will provide contact tracing information.

------------ What to bring: * Wear comfortable sneakers or hiking boots * * 2 bottles of cold water * Trail snacks for energy * Insect repellent

--- Legal Stuff --- By clicking on "Yes" for this event, you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors, and administrators, do waive and release any rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I confirm that I am physically fit to participate in any portion of this above-listed event. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk. #transformation #businesscoaching #empowerment #wellness #mentalhealth #lifecoach #positivity #mindsetcoach #gratitude #lifelessons #inspiration #growth #grateful #mentalfitness #selfhelp #spirituality #instagood #drnicolachambersholder #gratitudechoiceproject #psychologist #naturelovers #gratitudewalk #outdooradventures #hiking #cthikes #walk #nature #peace #positivevibes