​We invite you to take a moment out of your busy schedule to slow down, connect with others on this 4.5 mile Gratitude Walk, a simple, reflective event designed to foster positivity and community spirit!
Windsor Locks Canal follows a beautiful, scenic waterway along the Connecticut River.
Together, we will inhale the crisp, fresh air surrounding us, exhaling any tension, worries, and stress that may linger. With our feet grounded by the earth and our faces turned toward the sun, we'll walk together mindfully, mirroring the elements in nature that persist despite obstacles.
🌳 Come in the spirit of gratitude, ready to enjoy a journey in nature sparkled with gratitude, non-judgment, and acceptance with old and new friends.
See you there! 🌿👣
Here is the link to the find out more about the trail: https://www.alltrails.com/trail/us/connecticut/windsor-locks-canal-trail
For safety and legal purposes, do not just show up. Please take the time to register and have your guest register for each event. Thank you.
DONATE TO KEEP OUR EVENTS FREE TO ALL
To keep our events free and not charge monthly dues, we encourage a small donation monthly to help cover monthly meetup fees, website maintenance, and other costs. Your contribution ensures we can continue to foster a supportive and inspiring environment. Thank you for your generosity.

\*REQUIREMENTS FOR GRATITUDE WALKS/HIKES:
No one wants to find themselves in a situation where they are lost or hurt in the ‘middle of nowhere by themselves – everyone must follow the guidelines to prevent such a scenario, no matter the likelihood of it happening.

* Please DO NOT sign up for a hike if you are not planning to finish it (For safety concerns, we start together and end together. Unless it is an emergency, you will be removed from the group if you show up for the gratitude circle and then leave after or leave halfway into the hike).
* Keep an ID with your emergency contact/s information with you at all times, just in case of an emergency.
* Bring water to stay hydrated, snacks for energy, bug/tick repellant, wear comfortable clothes (non-cotton if possible.. to keep dry), and wear trail sneakers or hiking shoes/boots for comfort.
* Be open, accepting, and respectful at all times. Also, you can social distance and wear masks if you feel more comfortable doing so.

KINDLY DON'T BE A NO-SHOW. Please be considerate and cancel your spot at least 24 hours in advance, especially on a hike with a waitlist. No-shows and last-minute cancellations will not be included in future events.

PARTICIPATION IS AT YOUR OWN RISK. Hike leaders are not responsible for your safety, you may sustain an injury while hiking.

COVID AGREEMENT: There is an inherent risk of exposure to COVID-19 in any public place where other people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and death. Participating in an event hosted by Gratitude Choice Project, you voluntarily assume all risks related to exposure to COVID-19. If you test positive for COVID in the next 14 days, you agree to contact the hike leader, who will provide contact tracing information.

\-\-\-\-\-\-\-\-\-\-\-\- What to bring: \* Wear comfortable sneakers or hiking boots \* \* 2 bottles of cold water \* Trail snacks for energy \* Insect repellent

\-\-\- Legal Stuff \-\-\- By clicking on "Yes" for this event\, you agree\, warrant\, and covenant as follows: In consideration for accepting this entry\, I\, the registrant\, intending to be legally bound\, hereby\, for myself\, my heirs\, my executors\, and administrators\, do waive and release any rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above\-listed event\. I confirm that I am physically fit to participate in any portion of this above\-listed event\. I grant Gratitude Choice Project permission to use any photographs of this event for any purpose related to the gratitude walk\. \#transformation \#businesscoaching \#empowerment \#wellness \#mentalhealth \#lifecoach \#positivity \#mindsetcoach \#gratitude \#lifelessons \#inspiration \#growth \#grateful \#mentalfitness \#selfhelp \#spirituality \#instagood \#drnicolachambersholder \#gratitudechoiceproject \#psychologist \#naturelovers \#gratitudewalk \#outdooradventures \#hiking \#cthikes \#walk \#nature \#peace \#positivevibes

Dr. Nicola Chambers-Holder

Gratitude Choice Project: Walk in Nature & Connect

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Gratitude Walk @ Windsor Locks Canal

Windsor Locks Canal - North end parking

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Gratitude Choice Project: Walk in Nature & Connect

Gratitude Walk @ Windsor Locks Canal

Gratitude Choice Project: Walk in Nature & Connect

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