Part 2! Morning Hike at Rouge park
Details
Since so many people came out to our Thursday morning hike at Rouge park, I decided to run it again next Thursday morning with a couple of extras!
- Easy yoga stretches at the end of the hike
- Refreshing 8.5km hike with some elevation changes (gradual up and down).
- 10-min relaxing mindful meditation session at Rouge River
- Free parking with washroom and picnic tables on site
Meeting Spot:
Meet at 10:00am at Glen Rouge Campground (Google Maps marks the campground as closed - it is OPEN for day use hiking and parking)
We will hike for approx 2.5 to 3 hours.
Our mid way destination is the Vista platform, where you will have a beautiful and rewarding view!
Come prepared for a leg and butt workout. Hike is suitable for strong beginners.
Bring at least 4 cups of water and dress appropriately for Fall hiking (layers).
Be prepared for mud on the trail.
Meetup fee: $5 as an etransfer to Event.Booking@hotmail.com or cash at the beginning of the session.
See you on the trail!
Christine Salib, M.Ed, B.Ed (Hons.).
P.T.S., N.W.S, F.I.S, M.B.S.